Healthy Aging
老年健康需知
Aging can have a profound effect o­n both our physical and emotional well-being . Healthy aging is about finding a lifestyle strategy that makes it possible to grow old gracefully . As you’ll see in this program , finding that strategy begins with understanding the changes that occur as part of the natural process of aging , as well as what disease states we can control or foretell with early detection , medical intervention and lifestyle changes .
老化對身心健康都有深遠影響。健康的老化就是找出一種可以優雅度過老年的生活方式策略。各位會在本節目中看到，尋找這種策略時首先要了解自然老化過程中的一些變化，以及有哪些疾病是我們可以透過早期發現，藥物治療和改變生活方式等辦法，能夠控制或是預測的。

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