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Beginning Pilates mat core essentials

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001		3834
010	0	\|bDVD
100		\|a20050705d2005 m y0chiy08 e
101	0	\|aeng
102		\|aus
105		\|aa z 000yy
200	1	\|aBeginning Pilates mat\|ecore essentials\|fcreative direction, Stephanie Dalton\|gwriting & voice over, Erin Usher. Choreography, Erin Usher, Misty Moon, Valerie Catton ; video operators, Bob White, Todd Holloway, Gordon Modin.
204	0	\|aVideorecording
210		\|aRenton, WA\|cTopics Entertainment\|dc2005
215	0	\|a1 videodisc (45 min.)\|csd., col.\|d4 3/4 in.
225	1	\|aComplete yoga & pilates
300		\|aAt head of title: Maya : Beginning Pilates mat : core essentials
330		\|aPilates is a dynamic form of exercise created by Joseph H. Pilates more than 80 years ago. Designed to help dancers condition their bodies for the demands of performance, this powerful method of strength training focuses on core stability while providing a full-body workout.
517	1	\|aMaya\|ebeginning pilates mat- core essentials\|zeng
606		\|aPilates method
702	1	\|aUsher\|bErin
702	1	\|aMoon\|bMisty
702	1	\|aCatton\|bValerie
712	02	\|aTopics Entertainment (Firm)
806		\|bbb
805		\|c340956\|d613.71 D152-2\|aKPI\|bKPI\|sVDR\|pEDVD\|nGF

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Pilates is a dynamic form of exercise created by Joseph H. Pilates more than 80 years ago. Designed to help dancers condition their bodies for the demands of performance, this powerful method of strength training focuses on core stability while providing a full-body workout.

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Beginning Pilates mat core essentials

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